The same things that build MUSCLES, BUILD CHARACTER & ENDURANCE! Your muscles have memory and I'm learning that to take your work out to the next level you must SHOCK YOUR CENTRAL NERVOUS SYSTEM. What that does is gets your body ready to receive BIGGER and STRONGER workouts, you have been tested at lifting a 20 pound KETTLE BELL, on onto a 30, 40, upward to whatever you can swing now, but you must appreciate DAY 1 on the 20 pound bell to your new weight targets. Everything counts! Everyday is a building block whether its Spiritual or Physical you are supposed to be embracing growth. YOUR SYSTEM RECEIVED a FEW SHOCKS last year, OKAY GREAT! ACCEPT IT, EMBRACE IT and get your spirit in check so you can say that you LOVED IT!!! Out of your GAINS/LOSSES what have you learned? The odd makers play the loss as well as the wins, they are not 100% against you but the ODDS are made based on how you get up and get ready for the next game, job, spouse and much NEEDED VICTORY in your LIFE!
Tonite on a facebook post my cousin Ebong Stancil a competitive body builder stated on my post "YOU NEED TO CHANGE YOUR MIND SET!" He didn't say forget about everything you have learned, CHANGE to me is STARTING or STOPPING something(s). By not appreciating your last year you are robbing yourself of much needed evaluations, don't spend time beating yourself up about where you fell short but spend time BUILDING YOURSELF UP to beat the ODDS this year! There will be some bad days! There will be trouble! There will be some lazy moments! There will be unexpected issues! But you are stronger don't beat yourself up mentally and get whooped again! An ass kicking doesn't mean you are weak, not as long as you pt up the best fight! Keep fighting & Beat the ODDS this year! If you had more losses than victories it's up to you to change that! NO PITY PARTIES! Just get in fighting trim and stay in fighting trim!
Jerome "SuperNakidOwt" Stancil
